Mindfulness in me

Create a greater sense of balance and well-being with this 5-week course and experience the first-hand benefits of being fully present.

An introduction to mindfulness to support teacher wellbeing and develop strategies to integrate skills to support students in your classroom.

Creating community through meditation, informal practice & discussions about our biggest challenges and joys.

A retreat designed with you in mind... creating a space for you to be fully present and learn strategies to strengthen wellbeing.