Mindfulness in me
CLASSES, TALKS & WORKSHOPS
Professional Development for Educators
Training for Educators
Personal Coaching - Book Online
Personal Coaching & Corporate Workshops
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Jul 26, 9:00 AM – Aug 05, 11:00 AM
An introduction to mindfulness to support teacher wellbeing and strategies to integrate these skills into your classroom.
Mindful Parenting (5 Weeks)
Aug 03, 7:00 PM – 8:00 PM
Develop tools and strategies for you and your child throughout this 5-week class to navigate all the changes, stress and anxiety that arise from this ever-changing time.