Sat, Nov 14 | Online Event

Calm the Anxious Mind

Online workshop designed to provide skills that help you better adapt to change and respond to stress.
Registration is Closed
Calm the Anxious Mind

Time & Location

Nov 14, 2020, 10:00 AM – 10:30 AM
Online Event

About the event

Join me for a discussion about adapting to change and responding to stress. We've all experienced a shift in how we live, work and interact with one another. Let's connect and work with skills to help us find balance in the midst of uncertainty.

Workshop Intentions:

Develop and strengthen tools to reduce symptoms of stress

Cultivate hope and joy 

Boost your ability to focus on what is going well

  • Calm the Anxious Mind

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