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Mon, Nov 30


Online Event

Calm the Anxious Mind (1)

Online workshop designed to provide skills that help you better adapt to change and respond to stress.

Registration is Closed
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Calm the Anxious Mind (1)
Calm the Anxious Mind (1)

Time & Location

Nov 30, 2020, 7:30 PM – 11:30 PM

Online Event

About the event

Join me for a discussion about adapting to change and responding to stress. We've all experienced a shift in how we live, work and interact with one another. Let's connect and work with skills to help us find balance in the midst of uncertainty.

Workshop Intentions:

Develop and strengthen tools to reduce symptoms of stress

Cultivate hope and joy 

Boost your ability to focus on what is going well


  • Calm the Anxious Mind




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