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Mon, Jan 25
|Online via Zoom
Continuing Mindfulness
Find a greater sense of balance and well-being with this 5-week course and sustain or continue your mindfulness journey with support and guidance.
Registration is Closed
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Time & Location
Jan 25, 2021, 7:00 PM – 8:00 PM
Online via Zoom
About the event
This class is a continuation of the introductory class and is a great option for someone with an established mindfulness practice. It is designed to deepen Mindfulness understanding and strategies. It includes longer meditations and delves more deeply into practices of gratitude and heartfulness, communication and listening, as well as journaling.
Course dates:
1/25, 2/1, 2/8, 2/15, 2/22
Cost: $75/person
Tickets
Price
Quantity
Total
Continuing Mindfulness
$75.00
$75.00
0$0.00
Total
$0.00
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