Wed, Sep 14|
Mindful Communication (3 sessions)
Take your communication skills to the next level with this foundational 3-week course.
Time & Location
Sep 14, 2022, 6:00 PM – 7:00 PM
About the event
Our ability to communicate effectively can have tremendous impacts on our personal and professional relationships. Living and working in a time when much of our interactions happen through digital means can diminish our capacity to understand and relate to one another. This foundational course allows you to strengthen healthy habits of communication you've already established while allowing you space to develop and practice new skills. Whether you're struggling to improve communication with colleagues, leadership, clients, friends or family, you'll find valuable tools to bring renewed confidence to every interaction.
Intentions for the course:
Improve listening skills
Develop strategies to respond and react in healthy and productive ways
Strengthen ability to speak with clarity and conciseness
Navigate conflict and challenging interactions with greater ease
Nurture a mindset of curiosity, understanding and awareness
Recover from communication setbacks
9/14, 9/21, 9/28