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Tue, Sep 15


Online via Zoom

Restore & Renew

Shift your response to stress and worry using strategies to keep you in the present moment.

Registration is Closed
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Restore & Renew
Restore & Renew

Time & Location

Sep 15, 2020, 6:00 PM – 6:30 PM

Online via Zoom

About the event

This 30-minute workshop is intended for anyone needing some tools and strategies to alleviate stress and worry in their life. Learn (or reinforce) meditation skills and work with informal practices to balance your nervous system and help shift your response to the challenges you face.


  • Restore & Renew

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