Teaching Mindfully (December Cohort)
Mon, Dec 01
|Online
An introduction to mindfulness to support teacher wellbeing and develop strategies to integrate skills to support students in your classroom.


Time & Location
Dec 01, 2025, 4:00 PM – Dec 22, 2025, 5:00 PM
Online
About the event
As a teacher, you are tasked with taking on multiple roles – nurturer, therapist, social worker, conflict negotiator and behaviorist, in addition to your primary role in educating children. Mindfulness provides strategies to help you stay present, connected and focused.
Objectives:
Establish habit of practicing mindfulness for personal stress reduction and to prevent burnout
Learn how to teach mindfulness to youth of any age
Deepen a culture of belonging in your classroom
Understand brain development and ways to optimize learning strategies
Schedule
1 hourSession 1
1 hourSession 2