Bethany CunninghamMar 16, 20212 minR.E.S.T. is a Radical Act of Self-CareA simple practice to rest and recover in the moment - even when you don't have time. Let's face it, there are days, weeks, sometimes even...
Bethany CunninghamDec 31, 20202 minThe Promise of a New YearThe hope for new beginnings and fresh starts takes root in the reflection of what we've learned. A new year often conjures up a notion...
