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    Bless & Release
    Bethany Cunningham
    • Dec 13, 2019
    • 2 min

    Bless & Release

    The power and purpose of letting go Many of us have those moments where we get caught up in a cycle of negativity. Whether it’s battling our own self-talk or interacting with a person who seems consistently focused on the negative, it can take a toll on our ability to see truth and it distorts fact from the story we tell ourselves. If we’re not careful we begin to believe our thoughts are true, we speak to ourselves from a space of fear, grief, shame, jealousy or anger. Somet
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