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Thu, Dec 17


Online Event

Calm the Anxious Mind

Online workshop designed to provide skills that help you better adapt to change and respond to stress.

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Calm the Anxious Mind
Calm the Anxious Mind

Time & Location

Dec 17, 2020, 7:30 PM – 8:00 PM

Online Event


About the event

Join me for a discussion about adapting to change and responding to stress. We've all experienced a shift in how we live, work and interact with one another. Let's connect and work with skills to help us find balance in the midst of uncertainty.

Workshop Intentions:

Develop and strengthen tools to reduce symptoms of stress

Cultivate hope and joy 

Boost your ability to focus on what is going well


  • Calm the Anxious Mind

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