Bethany Cunningham is passionate about helping others find emotional balance and a sense of well-being. She is a certified Mindfulness Meditation Teacher who has practiced mindfulness since 2001. She has a bachelor’s degree in psychology from St. Michael’s College and she also has a background in education. Bethany is specifically trained in mindfulness fundamentals, difficult emotions, stress management, and mindful communication skills. Bethany has twice presented her work to an international audience at Oxford University on the significance of including mindfulness in education. She currently works as a global education consultant contributing to the implementation of mindfulness in schools and communities around the world. In addition to her work in education, Bethany provides workshops and classes to organizations, businesses, and individuals.