Integrating Mindfulness with SEL
Time & Location
About the Event
A discussion about the significance and impact of integrating mindfulness strategies with social emotional learning. Mindfulness is an essential component to enhancing the nature of learning, promoting empathy and compassion, and improving how we understand emotions and regulate behaviors. The implementation of mindfulness in SEL curricula reduces stress for teachers and students and allows them to connect on a deeper level, providing more time to learn and to more easily navigate challenges and uncertainty.